PERFORMANCE
COACHING SERVICES
Whether its increased flexibility, strength, agility - SC Performance have the training plan to suit your needs.
Our Services
BESPOKE SERVICES TAILORED TO YOUR PERFORMANCE GOALS
Strength
& Conditioning
Build power, move better, and stay injury-free. Tailored one-to-one sessions focused on improving raw strength, endurance, and total-body performance.
SPORTS SPECIFIC
Training
Train for movement that works under pressure. Improve flexibility, speed, and joint health with targeted mobility sessions that support both gym and your performance.
High-Performance Programming
Your full plan, built for results — wherever you train. Remote coaching with structured workouts, progress tracking, and regular check-ins to push you past your plateaus.
PRECISION Performance
2x 1:1 Sessions Per Week.
1-2 sessions programmed for you to follow. (Not with me).
Access to the Trainerize App, where you’ll see programs, also access to track your progress in many ways. (More info about the app during the consultation).
Nutrition Guidance.
Monthly Measurements (if desired).
£340 / 4-week block
(£42.50 per session)
PAIRED Performance
1, 1:1 Session Per Week.
1-2 sessions programmed for you to follow. (Not with me). Access to the Trainerize App, where you’ll see programs, also access to track your progress in many ways. (More info about the app during the consultation).
Nutrition Guidance.
Monthly Measurements (if desired).
£240 / 4-week block
(£60 per session = £30 per person)
Our Coaching
PACKAGES
To view a comprehensive list of services and a price breakdown of packages that we can support you with, click the link below. Alternatively if there is something more bespoke you’d like to talk to us about, please feel free to get in touch
Peak Performance
1x 1:1 Session Per Week
1-2 sessions programmed for you to follow. (Not with me )
Access to the Trainerize App, where you’ll see programs, also access to track your progress in many ways. (More info about the app during the consultation).
Nutrition guidance.
Monthly Measurements (if desired).
£180 / 4-week block
(£45 per session)
Pinnacle Performance
3x 1:1 Sessions Per Week.
1-2 sessions programmed for you to follow. (Not with me). Access to the Trainerize App, where you’ll see programs, also access to track your progress in many ways. (More info about the app during the consultation).
Nutrition Guidance.
Monthly Measurements (if desired).
£480 / 4-week block
(£40 per session)
BOOK A FREE TRIAL SESSION
No strings attached — just a chance to move, learn, and see if this is the right fit for you. Book your free trial session today
PROCESS
HOW IT WORKS
Every client has a different goal — but the process stays consistent. We set the standard early, build structure around it, and track progress every step of the way., this isn’t guesswork. It’s coaching built to get results.
1 - Set your goals
We define where you’re headed and what needs to change.
2 - FOLLOW THE PLAN
Structured training tailored to your body, schedule, and progress.
3 - RAISE THE STANDARD
Weekly tracking, ongoing feedback, real accountability.
Where We OPERATE FROM
SC Performance operates from one great location in Kent. We also offer outdoor training as an option depending on weather and your preference
TUNBRIDGE WELLS
Market Square,
Royal Victoria Place,
Tunbridge Wells
TN1 2SW
CASE STUDY
LAURA
I have been a client of Simon’s for nearly two years now. I first reached out to Simon to ask him for support with strength and conditioning work as I was moving into a higher level of sport than I had played at previously and was worried about the physicality and potential injuries.
Simon has carefully built a programme to build muscle and strength, help with agility and mental conditioning whilst supporting my confidence in the gym and working on equipment. Simon tailors my sessions dependant on the type of match or training I have that week. He also researches my sport and is able to create exercises to help me when I have specific requirements.
He is knowledgeable, reliable and extremely professional. I would highly recommend Simon and SC performance.
About us
EXPERT COACHING -
RESULTS FOCUSSED
PERFORMANCE DRIVEN
I’m always looking to learn and build upon the knowledge I have gathered over the years to help my clients reach their goals. I have worked with many clients, with a wide range of targets/goals — whether this is fat reduction, building strength, muscle growth or a specific sport.
BOOK A FREE TRIAL SESSION
No strings attached — just a chance to move, learn, and see if this is the right fit for you. Book your free trial session today